Cultural Period Practices Around the World
- menstrualmemories
- Jul 20
- 2 min read
Menstruation is a universal experience. In fact, there’s a woman you know or standing next to that is menstruating at this very moment. And if you come back a month for now, the statement would still hold true. Yet, how it’s perceived and managed varies WIDELY across cultures. Some societies celebrate it as a rite of passage, while others impose restrictions rooted in age-old beliefs. Let’s explore some unique menstrual customs and taboos from around the world.
🌿 1. Nepal: Chhaupadi – Exile During Menstruation
In parts of rural Nepal, menstruating women are traditionally banished to small huts due to the belief that they are impure. This practice, known as Chhaupadi, has led to dangerous conditions, including cold exposure, animal attacks, and lack of access to hygiene. Although it was outlawed in 2017, it still persists in some regions due to deep-rooted cultural beliefs.
🎉 2. Ghana: Awaakaba Menstruation! The Celebration of First Menstruation.
In Ghana, a girl’s first period is often celebrated as a coming-of-age milestone. Families may hold a ceremony called Dipo, particularly among the Krobo people, where young girls go through rites of passage that include spiritual cleansing and guidance on womanhood. They do it well!
🔴 3. Japan: "Red Days" and Workplace Attitudes
In Japan, some companies allow women to take "menstrual leave", recognizing the physical discomfort that can come with periods. However, this policy is controversial, with some employees feeling reluctant to use it due to workplace stigma. Meanwhile, period euphemisms like "sekiri" (red discharge) and cute nicknames like "Sailor Moon is visiting" help people discuss menstruation discreetly.
🥥 4. India: Taboos and Temple Restrictions
Menstruation is deeply linked to purity in some Indian communities. Some temples, like the famous Sabarimala Temple in Kerala, traditionally banned menstruating women from entering, claiming they were impure. Meanwhile, in Assam, menstruation is seen as a time of renewal, and the Ambubachi Mela festival celebrates the Earth’s menstrual cycle, honoring fertility and goddess Kamakhya.
Questions for reflection or leave a comment!
Have you encountered any cultural taboos about menstruation?
What traditions or beliefs did you grow up with regarding periods?
If you could change one menstrual practice worldwide, what would it be?
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